Frequently Asked Questions
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Q: How can I relieve my aching back so I can fall asleep?

A: Lower back pain is a problem for millions of Americans. Whether it's a chronic problem or
something that occurs every now and then, back pain is a major cause of a poor night's sleep and
discomfort during waking hours. This cycle of pain and loss of sleep can lead to reduced productivity
and well-being. The Sleep Number Bed by Select Comfort™ is clinically proven to reduce back pain
and improve sleep quality
To learn more about Select Comfort's research on back pain and sleep, click here.

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Q: What are advantages of the Sleep Number® bed for allergy sufferers?

A: The Sleep Number® bed offers advantages over a traditional enclosed mattress when it comes
to allergy relief. It's unique zip-open design allows you to open and view the inside of your bed.
Learn more about the advantages of the Sleep Number® Bed for allergy sufferers.

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Q: How can I reduce allergens in the bedroom?

A: An estimated 50 million Americans suffer from allergies, especially in warmer months. The
bedroom presents some especially difficult challenges for allergy sufferers as there are many
opportunities for allergens, such as dust mites, mold or mildew, to thrive in many types of pillows,
bedding, upholstery, mattresses, carpeting and draperies.

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Q: Can dust mites get in a Sleep Number® mattress?

A: As with any mattress, dust and dust mites are capable of getting inside a Sleep Number
mattress. However, you can unzip the mattress cover of a Sleep Number bed and vacuum the inside
of the cover to remove dust mites and other allergens.

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Q: What can I do to avoid insomnia?

A: Insomnia can include difficulty falling asleep, waking during the night, waking too early or not
waking refreshed. Some of the causes are behavioral or psychological; however, there are a variety
of reasons for this condition. Creating a restful sleep environment and following some basic sleep tips
can help you avoid insomnia.

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Q: What is sleep apnea?

A: Sleep apnea can include excessive snoring or disruptions in breathing. Apnea usually occurs
when air flow to the nose or mouth is restricted. In relatively rare conditions, it's the
result of the brain failing to properly signal the muscles which affect breathing. Depending on the
cause of the disorder, treatment may involve behavioral or special equipment to help regulate the
sleeper's air flow at night. If you have these symptoms, you should consult your primary physician.

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Q: How can I get better sleep while I am pregnant?

A: Pregnancy is a time to celebrate! It is also a crucial time to get high-quality sleep, which is
usually a challenge for pregnant women. The Sleep Number Bed by Select Comfort™ can change with
you as your pregnancy advances.
The Sleep Number® bed offers many advantages over other types of beds. Read our pregnancy sleep tips.

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Q: Is there latex in the Sleep Number® mattress?
A: The air chambers inside the Sleep Number mattress are made from 80% natural rubber and
20% synthetic rubber. There is no contact with the rubber due to a cotton laminate covering the
entire air chamber. Also, the mattresses does not contain any latex.